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Category: HEALTH

How to Calculate Protein Needs.
Protein is a nutrient needed by the human body for growth and maintenance. …

How to Calculate Protein Needs.

How to Calculate  Calories from fat.
Calorie is a measurement, just like a teaspoon or an inch. Calories are …

How to Calculate Calories from fat.

How to Calculate GFR.
GFR stands for glomerular filtration rate. GFR is a test used to check …

How to Calculate GFR.

How to Calculate Net-Carbs.
Net carbs simply refers to carbs that are digestible by the body. Knowing …

How to Calculate Net-Carbs.

How to Calculate Calories Burned.
A calorie is a measure of energy expenditure and stored energy. To figure …

How to Calculate Calories Burned.

How to Calculate TDEE.
TDEE is short for total daily energy expenditure. It is the total number …

How to Calculate TDEE.

How to Calculate Body Fat.
Body fat consists of fat accumulation in adipose tissue, part of which protects …

How to Calculate Body Fat.

How to Calculate ANC.
ANC stands for absolute neutrophil count. ANC is a measure of the number …

How to Calculate ANC.

How to Calculate Maximum Heart Rate.
Maximum heart rate is the maximum number of beats made by your heart …

How to Calculate Maximum Heart Rate.

How to Calculate Resting Heart Rate.
Resting heart rate (RHR) is a measure of the number of times your …

How to Calculate Resting Heart Rate.

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