Macronutrients or macros are a group of nutrients found in food that give …
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Category: HEALTH
Cholesterol is a waxy, fat-like substance that’s found in all the cells in …
How to Calculate Cholesterol Ratio.
Cholesterol is a waxy, fat-like substance that’s found in all the cells in …
How to Calculate Total Cholesterol.
A calorie is a measure of energy expenditure and stored energy. Calorie intake …
How to Calculate Calorie Intake.
BMR is short for basal metabolic rate. BMR is defined as the rate …
How to Calculate BMR.
Blood pressure is the force exerted in the arteries by blood as it …
How to Calculate Blood Pressure.
Protein is a nutrient needed by the human body for growth and maintenance. …
How to Calculate Protein Needs.
Calorie is a measurement, just like a teaspoon or an inch. Calories are …
How to Calculate Calories from fat.
GFR stands for glomerular filtration rate. GFR is a test used to check …
How to Calculate GFR.
Net carbs simply refers to carbs that are digestible by the body. Knowing …
How to Calculate Net-Carbs.
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