Net carbs simply refers to carbs that are digestible by the body.
Knowing this number is useful for people tracking their carbohydrate intake to lose weight or stay healthy.
Formula to calculate net-carbs.
Example:
Suppose you took keto pancake with 15 grams of total carbs, 5 grams of fiber, 4 grams of erythritol, calculate the net-carbs intake.
Therefore, your net-carbs are 6 grams.
